偏头痛必须作好两手准备，紧急中断与预防。

<hr> <p style="text-align: center;"> <iframe frameborder="0" src="https://v.qq.com/txp/iframe/player.html?vid=o35201si1a2" allowfullscreen="true" width="360" height="230" scrolling="no" frameborder="0" align=""></iframe> <hr> <p> <span style="caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: system-ui, -apple-system, &quot;Segoe UI&quot;, Roboto, Ubuntu, Cantarell, &quot;Noto Sans&quot;, sans-serif, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, Arial, &quot;PingFang SC&quot;, &quot;PingFang TC&quot;, &quot;PingFang HK&quot;, &quot;Microsoft Yahei&quot;, &quot;Microsoft JhengHei&quot;; white-space: pre-wrap; background-color: rgb(255, 255, 255);">作为一个偏头痛的疼友，这个视频是基本的处理原则。建议大家都参考一下。总结两点：</span><br style="box-sizing: border-box; user-select: auto; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: system-ui, -apple-system, &quot;Segoe UI&quot;, Roboto, Ubuntu, Cantarell, &quot;Noto Sans&quot;, sans-serif, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, Arial, &quot;PingFang SC&quot;, &quot;PingFang TC&quot;, &quot;PingFang HK&quot;, &quot;Microsoft Yahei&quot;, &quot;Microsoft JhengHei&quot;; white-space: pre-wrap;"/><span style="caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: system-ui, -apple-system, &quot;Segoe UI&quot;, Roboto, Ubuntu, Cantarell, &quot;Noto Sans&quot;, sans-serif, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, Arial, &quot;PingFang SC&quot;, &quot;PingFang TC&quot;, &quot;PingFang HK&quot;, &quot;Microsoft Yahei&quot;, &quot;Microsoft JhengHei&quot;; white-space: pre-wrap; background-color: rgb(255, 255, 255);">1、如果每个月发作4次以上（或者只有2次，但每次都非常严重），那么两手都要抓，两手都要硬，而且必须有备用方案；</span><br style="box-sizing: border-box; user-select: auto; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: system-ui, -apple-system, &quot;Segoe UI&quot;, Roboto, Ubuntu, Cantarell, &quot;Noto Sans&quot;, sans-serif, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, Arial, &quot;PingFang SC&quot;, &quot;PingFang TC&quot;, &quot;PingFang HK&quot;, &quot;Microsoft Yahei&quot;, &quot;Microsoft JhengHei&quot;; white-space: pre-wrap;"/><span style="caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: system-ui, -apple-system, &quot;Segoe UI&quot;, Roboto, Ubuntu, Cantarell, &quot;Noto Sans&quot;, sans-serif, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, Arial, &quot;PingFang SC&quot;, &quot;PingFang TC&quot;, &quot;PingFang HK&quot;, &quot;Microsoft Yahei&quot;, &quot;Microsoft JhengHei&quot;; white-space: pre-wrap; background-color: rgb(255, 255, 255);">2、如果低于上述标准，只需要多准备几个应急中断方案即可，并遵循三Y轮换的原则，不知道这个原则的去翻一下之前的笔记吧！</span> </p>