喝酒是不是会诱发偏头痛？哪些酒能喝？哪些酒不能喝？ - 偏头痛社区

<hr/><iframe frameborder="0" src="https://v.qq.com/txp/iframe/player.html?vid=e35218dnhtp" allowfullscreen="true" width="360" height="230" scrolling="no" align=""></iframe><hr/><p style="margin-top: 0px; margin-bottom: 12px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: "Songti SC"; text-wrap: wrap; text-align: left;">喝酒会诱发偏头痛，这应该是大部分偏头痛疼友们的共识，那么事实果真如此吗？<p style="margin-top: 0px; margin-bottom: 12px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: "Songti SC"; text-wrap: wrap; text-align: left;">要知道真相，就要深挖一下酒诱发偏头痛的原因。<p style="margin-top: 0px; margin-bottom: 12px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: "Songti SC"; text-wrap: wrap; text-align: left;">首先说这个说法中的酒，是指英语中的“wine”葡萄酒，而且特别指“red wine”红葡萄酒。因为最早在欧美，患有偏头痛的人们，总结得出在喝过红葡萄酒后，偏头痛就特别容易发作。最早在人们一直认为是酒精的原因，但是后来随着进入化学医学时代，医生们经过研究之后得出的结论是：并不是酒精的原因，是红葡萄酒里的亚硫酸盐诱发了偏头痛。这个理论一直保持到几十年前。<p style="margin-top: 0px; margin-bottom: 12px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: "Songti SC"; text-wrap: wrap; text-align: left;">但近年来，越来越多的证据指向：其实是葡萄酒里、高含量的组胺，才是诱发偏头痛的罪魁祸首。虽然还缺乏过硬的证据，但是从统计数据上来看，事实基本如此。<p style="margin-top: 0px; margin-bottom: 12px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: "Songti SC"; text-wrap: wrap; text-align: left;">那么各种酒对偏头痛的影响到底怎么样呢？<p style="margin-top: 0px; margin-bottom: 12px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: "Songti SC"; text-wrap: wrap; text-align: left;">由于各种酒的组胺含量，与原料、酿造工艺、发酵时间等因素有关，所以我们按照一般情况下，对各种酒的组胺含量进行排行，就得出了各种酒可能诱发偏头痛的排行榜，大家仅参考即可，并不能代表实际中的每一款酒。<p style="margin-top: 0px; margin-bottom: 12px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: "Songti SC"; text-wrap: wrap; text-align: left;">从高到低依次如下：<ul style="font-size: medium; text-wrap: wrap;" class=" list-paddingleft-2"><li><span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">酱香型和兼香型白酒：3000~6000<span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">微克/<span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">升</li><li><span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">红葡萄酒：60 - 3800<span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">微克/<span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">升</li></ul><ul style="font-size: medium; text-wrap: wrap;" class=" list-paddingleft-2"><li><span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">威士忌：60 - 3800<span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">微克/<span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">升</li><li><span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">黄酒：1000<span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">～2500<span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">微克/<span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">升</li></ul><ul style="font-size: medium; text-wrap: wrap;" class=" list-paddingleft-2"><li><span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">浓香型白酒：500<span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">～1500<span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">微克/<span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">升</li><li><span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">朗姆酒：15 - 670<span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">微克/<span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">升</li><li><span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">香槟：15 - 670<span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">微克/<span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">升</li><li><span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">啤酒：21 - 305<span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">微克/<span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">升</li><li><span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">中国白酒：21 - 305<span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">微克/<span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">升</li><li><span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">白兰地：3 - 120<span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">微克/<span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">升</li><li><span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">白葡萄酒：3 - 120<span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">微克/<span style="font-size: 18px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; line-height: normal; font-family: "PingFang SC"; font-kerning: none;">升</li></ul><p style="margin-top: 0px; margin-bottom: 12px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: "Songti SC"; min-height: 18px; text-wrap: wrap;"><p style="margin-top: 0px; margin-bottom: 12px; font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-kerning: auto; font-optical-sizing: auto; font-feature-settings: normal; font-variation-settings: normal; font-stretch: normal; font-size: 13px; line-height: normal; font-family: "Songti SC"; text-wrap: wrap; text-align: left;">虽然说酒精并不是偏头痛的直接诱因，但是我们依然不提倡喝酒，特别是过量喝酒，因为因为每个人对酒精的敏感程度不同，饮酒过量后也可能会因为其他的酒后生理反应，比如呕吐引起电解质紊乱等，间接诱发偏头痛。